Weigh In record (no journal entry) for 07 February 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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640 kcal
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Fat: 28.12g | Prot: 19.59g | Carbs: 78.72g.
Breakfast: Donat Dilapisi Coklat, Lontong Sayur, Telur Dadar. more...
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Losing 0.2 kg a Week
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syarifahrifka's Weight History
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