Weigh In record (no journal entry) for 07 February 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1412 kcal
|
Fat: 36.76g | Prot: 91.94g | Carbs: 188.24g.
Breakfast: 巧克力, 藍莓, 蘋果, Myprotein 乳清蛋白粉. Lunch: 炸雞腿（無粉漿，吃皮）, 大立 花枝丸, 蔬菜, 雞蛋（整個）, COPPOLA 鷹嘴豆, 蒸南瓜. Dinner: 蘋果, Myprotein 乳清蛋白粉, 早安美芝城 紅茶, 開元 黑糖味粉圓, 發糕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amichen28's Weight History
|