Weigh In record (no journal entry) for 18 May 2015
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64.2 kg
Lost so far: 22.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 57.60g | Prot: 44.29g | Carbs: 43.68g.
Breakfast: Fisher Natural Sliced Almonds, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Great Value Dry Roasted Peanuts, Country Crock Butter with Calcium, Boiled Egg, Salt. Dinner: Altoids Peppermint Mints, Dandy Celery Sticks, Hershey's Natural Unsweetened Cocoa, Great Value Frozen Blueberries, Fresh Express Baby Spinach, Spectrum Organic Ground Flaxseed. more...
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1870 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...
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Gaining 12.7 kg a Week
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MMDuff10's Weight History
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