Weigh In record (no journal entry) for 07 February 2024
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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372 kcal
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Fat: 10.86g | Prot: 10.54g | Carbs: 59.47g.
Breakfast: Woolworths Home Brand Gingernut Biscuits, Starbucks Skim Caffè Latte (Short), Arnott's Cruskits Rye, Nuttelex Original, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.3 kg a Week
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Marisi53's Weight History
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