Weigh In record (no journal entry) for 18 May 2015
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96.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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4121 kcal
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Fat: 169.46g | Prot: 224.85g | Carbs: 433.48g.
Breakfast: Paladini Jamón Cocido, La Serenísima Queso Port Salut Light, La Serenísima Leche Descremada, Huevo Frito sin Grasa, BC Jugo de Naranja, Fargo Pan Doble Integral. Lunch: Starbucks Ensalada Caesar. Dinner: Pimiento Rojo, Aceitunas Verdes, La Serenísima Queso Port Salut Light, Paladini Jamón Cocido, Lactal Pan Lacteado, Lincoln Galletitas Vainilla, Helado, Alfajor de Chocolate, Cebollas, Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Swift Bocaditos de Carne, Paty Hamburguesa Clasica. more...
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Gaining 2.8 kg a Week
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Nbiderman's Weight History
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