Weigh In record (no journal entry) for 07 February 2024
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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190 kcal
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Fat: 5.50g | Prot: 14.00g | Carbs: 22.00g.
Breakfast: Tropicana Slim Oat Drink Vanillicious. Lunch: Greenfields Low Fat Milk. more...
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Losing 4.2 kg a Week
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entiinwahyu's Weight History
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