AditThom's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
80.6 kg Lost so far: 37.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:
2264 kcal Fat: 88.75g | Prot: 133.40g | Carbs: 238.43g.   Breakfast: Egg, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Boar's Head Honey Smoked Turkey Breast, Boar's Head Vermont Cheddar Cheese (Yellow & White), Harris Teeter Wheat Sub Rolls, Rold Gold Pretzel Thins - Original. Dinner: Samuel Adams Summer Ale Beer, Chili's Baked Potato Soup (Bowl). Snacks/Other: 1% Fat Milk, Kellogg's Special K Protein Plus Cereal, Atkins Meal Chocolate Peanut Butter Bar, Red Raspberries, Blackberries, Atkins Meal Chocolate Peanut Butter Bar, Sunkist Cara Cara the Power Orange. more...
Gaining 2.1 kg a Week

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AditThom's Weight History


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