Weigh In record (no journal entry) for 06 February 2024
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59.7 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1902 kcal
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Fat: 50.04g | Prot: 44.78g | Carbs: 247.47g.
Lunch: Egg (Whole), Nong Shim Shin Ramyun Noodle Soup . Snacks/Other: Continental Creamy Chicken Cup A Soup, La Zuppa Pumpkin Soup, Kraft Easy Mac, Vodka. more...
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Gaining 7.7 kg a Week
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Beljanson's Weight History
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