Weigh In record (no journal entry) for 06 February 2024
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115.8 kg
Lost so far: 19.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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810 kcal
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Fat: 15.89g | Prot: 47.79g | Carbs: 118.45g.
Breakfast: Bananas . Lunch: Dannon Greek Yogurt - Blueberry, Thomas' Cinnamon Raisin Swirl Breakfast Bread. Dinner: Splenda No Calorie Sweetener Packets, Post Grape-Nuts Flakes Cereal, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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Gaining 0.9 kg a Week
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Laurenetsu's Weight History
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