Weigh In record (no journal entry) for 06 February 2024
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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961 kcal
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Fat: 43.73g | Prot: 53.51g | Carbs: 91.01g.
Breakfast: Food Lion 1% Milk, General Mills Blueberry Cheerios, Blueberries , Strawberries. Lunch: Ruth's Chicken Salad, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Toufayan Bakeries Smart Pockets, Clean Eatz Philly Cheesesteak. Snacks/Other: Slim Jim Original Smoked Snack Sticks. more...
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Gaining 1.0 kg a Week
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sharonathon's Weight History
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