Weigh In record (no journal entry) for 06 February 2024
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73.5 kg
Lost so far: 9.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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238 kcal
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Fat: 7.06g | Prot: 14.22g | Carbs: 31.46g.
Breakfast: Welch's Grape Jelly, Great Value Pepper Jack Cheese, Rye Bread , Morningstar Farms Veggie Sausage Links . more...
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Losing 0.8 kg a Week
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gina10garnes's Weight History
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