Weigh In record (no journal entry) for 06 February 2024
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76 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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965 kcal
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Fat: 45.00g | Prot: 49.93g | Carbs: 98.12g.
Breakfast: Café. Lunch: Oignons, Huile d'Olive, Compote de Pommes Non Sucrée, Flocons d'Avoine, Omelette ou Oeuf Brouillé, Pilon de Poulet Rôti Grillé ou Cuit au Four, Haricots Verts. Dinner: Pilon de Poulet Rôti Grillé ou Cuit au Four, Haricots Verts, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin, Clémentines. Snacks/Other: Ananas. more...
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Losing 0.4 kg a Week
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chihirosense's Weight History
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