Weigh In record (no journal entry) for 06 February 2024
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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887 kcal
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Fat: 30.12g | Prot: 70.65g | Carbs: 76.42g.
Breakfast: Käsekuchen Low Carb, Böklunder Entdecker-Fleischwurst , Gekochtes Ei, Kaffee mit Milch. Lunch: Gegrilltes Hähnchen (ohne Haut gegessen), Edeka Mexikanische Gemüsemischung. Dinner: REWE Griechischer Salat. Snacks/Other: Kiwi. more...
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Losing 0.5 kg a Week
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mandarin86's Weight History
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