Weigh In record (no journal entry) for 06 February 2024
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102.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1527 kcal
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Fat: 70.09g | Prot: 74.00g | Carbs: 153.17g.
Breakfast: Aldi Milch 3,8%, Kaffee, Mühlenhof Rindersalami, miree Knoblauch, Berchtesgadener Land Topfen , Linessa Erdbeere Marmelade, Grafschafter Bio Knäckebrot Käse & Kürbiskern. Lunch: Banane, Grünländer Leicht, Edeka Geflügel Wiener, Edeka Bio Reiswaffeln Natur. Snacks/Other: Merci Petits Winter Mandel, Erdbeeren, Merci Petits Winter Mandel, Edeka Bio Reiswaffeln Natur, HEJ Nutrition Crispy Protein Bar Crunchy Brownie, Aldi Milch Mäuse, Sugarland Frucht-Kaubonbons. more...
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Losing 4.9 kg a Week
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Hildegard1966's Weight History
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