k7ka's Journal, 06 Feb 24

Weigh In record (no journal entry) for 06 February 2024
68.8 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
1471 kcal Fat: 45.46g | Prot: 123.95g | Carbs: 126.57g.   Breakfast: Куриная Грудка Отварная, Hacendado Pimienta Verde , Яйцо, Hacendado Habas Baby. Lunch: Bicentury Chocolate Blanco y Trocitos de Fresa, Frambuesa y Mora, Danone YoPRO Banana Peanut Butter, Valio Profeel Protein Pudding Caramel. Dinner: Casa Tarradellas Pizza Jamón y Queso, Guapizzima Pizza Riviera, Consum Barra de Pan. more...
2359 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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k7ka's Weight History


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