Weigh In record (no journal entry) for 25 February 2014
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76.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1496 kcal
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Fat: 60.84g | Prot: 70.54g | Carbs: 170.89g.
Breakfast: Курага, Шармэль Зефир в Шоколаде. Lunch: Рыба, Сметана, Щелковохлеб Хлеб Дарницкий, Борщ Украинский. Dinner: Щелковохлеб Хлеб Дарницкий, Авида Сметана 15%, Суп Грибной. Snacks/Other: Груши, Авида Ряженка. more...
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2268 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Akkylenok's Weight History
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