Weigh In record (no journal entry) for 06 February 2024
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1475 kcal
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Fat: 51.06g | Prot: 54.64g | Carbs: 194.22g.
Breakfast: Gummibärchen, Teekanne Chinesischer Sencha, Espresso. Lunch: Kaffee, Teekanne Winterzeit, K-Bio Agavendicksaft, Edeka Cranberry-Beeren-Mix, Edeka Bio Hafer Flocken, BioBio Barista Haferdrink mit Soja. Dinner: Taste Of Sweden Albaöl, Eisbergsalat, Möhren, Frühlingszwiebeln, Rote Paprika, Edeka Bio Hafer Flocken. Snacks/Other: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, K-Classic Salami, Gut & Günstig Gouda Leicht, GutBio Früchte-Tee, Gut & Günstig Gouda Leicht, Lindt Strawberry Cheesecake, Orangen. more...
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Losing 6.3 kg a Week
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kirchgellersen's Weight History
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