Weigh In record (no journal entry) for 18 May 2015
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 65.96g | Prot: 67.38g | Carbs: 181.49g.
Breakfast: Caffè (Espresso), Kellogg's Coco Pops Palline, Land Yogurt Intero Vaniglia. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Polpette di Manzo, Merivio Caciotta Morbida, Grissini Semplici, Parmareggio Parmareggio Snack, Birra Normale, Porchetta, Panino Bianco Morbido, Caffè (Espresso). Snacks/Other: Misura Ciambellina Integrale, Banana, Caffè (Espresso). more...
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2461 kcal
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Exercise:
Sexual Activity - 30 minutes, Driving - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ventresca74's Weight History
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