Weigh In record (no journal entry) for 06 February 2024
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70.7 kg
Lost so far: 15.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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783 kcal
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Fat: 23.82g | Prot: 40.92g | Carbs: 102.70g.
Breakfast: Папа Может Сосиски Сочные, Белый Хлеб, Щи с Курицей. Lunch: Сахар, Чай, Чеснок, Белый Хлеб, Куриный Бульон. Dinner: Щи с Мясом, Сахар, Чай. Snacks/Other: Белый Хлеб, Spring Энергетик, Чеснок, Куриный Бульон, Сахар, Чай. more...
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Gaining 4.9 kg a Week
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KrisRoos's Weight History
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