Weigh In record (no journal entry) for 06 February 2024
|
64.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1232 kcal
|
Fat: 33.84g | Prot: 110.22g | Carbs: 123.32g.
Breakfast: Просто Масло Сливочное, Покровский Хлеб Хлеб Чиабатта Пшеничная, Яйцо Куриное. Lunch: Магнит Банан, Просто Сгущенка с Сахаром 1%, Творог (Обезжиренный). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|