Weigh In record (no journal entry) for 21 October 2009
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2009:
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868 kcal
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Fat: 21.47g | Prot: 44.86g | Carbs: 131.18g.
Breakfast: hot chocolate green mountain, Multi Grain Cheerios, fat free milk tuscan, cinnamon. Lunch: lean cuisine chicken fettucini. Dinner: caramel medallion, weight watchers singles, deli fresh honey ham, cinnamon swirl bread, honey mustar french's. Snacks/Other: 100 cal pop corn. more...
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Losing 3.2 kg a Week
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CourtneySchiela's Weight History
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