Weigh In record (no journal entry) for 01 February 2024
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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719 kcal
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Fat: 31.21g | Prot: 71.00g | Carbs: 35.14g.
Breakfast: Ovo Cozido, Natural Tea Chá de Hibisco, Amafil Tapioca, Tirolez Creme de Queijo Minas Frescal Light. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido. Dinner: Contra-filé Grelhado, Repolho-Roxo, Alface, Cenouras. more...
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Gaining 0.4 kg a Week
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millygarcia's Weight History
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