Weigh In record (no journal entry) for 05 February 2024
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
670 kcal
|
Fat: 22.46g | Prot: 50.90g | Carbs: 65.48g.
Breakfast: Pão Francês, Ovo Cozido. Snacks/Other: Banana Prata, Piracanjuba Leite em Po Integral, Growth Supplements Whey Protein 80% Concentrado. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalvison30's Weight History
|