Weigh In record (no journal entry) for 06 February 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1163 kcal
|
Fat: 40.76g | Prot: 71.98g | Carbs: 127.73g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung Balado, Nasi Putih. Lunch: Ikan Kembung Balado, Nasi Putih. Snacks/Other: Tempe Goreng Tepung. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunda riny's Weight History
|