Weigh In record (no journal entry) for 18 May 2015
|
107.1 kg
Lost so far: 31.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2633 kcal
|
Fat: 102.51g | Prot: 112.14g | Carbs: 224.29g.
Breakfast: Wurstbrot, Käsewurst. Lunch: Beck's Bier (500 ml), Beck's Bier (330 ml), Aldi Iso Light (Flasche), hanuta Hanuta. Dinner: Hengstenberg Himbeeressig, Olivenöl, Kürbiskernöl, REWE Beste Wahl Cherry Roma Tomaten, Penny Paprika Mix Sweet, Schalotten, San Fabio Mozzarella Leicht, Wagner Big Pizza Burger Style, Wagner Big Pizza Beef Jalapenos Nacho Cheese, Gut & Günstig Gourmet Schinken. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holger38's Weight History
|