yuliya-gru's Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

58.7 kg Lost so far: 4.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

888 kcal

Fat: 27.74g | Prot: 52.07g | Carbs: 107.36g. Breakfast: Яйцо Куриное, Шампиньоны Гриль, ВкусВилл Ветчина из Индейки. , Delicados Тортилья, Cheese Gallery Сыр Экстра Легкий 9%. Lunch: Том ям. Dinner: Хлебный Дом Деревенский Хлеб Подовый, Fine Food Икра Лососевая Зернистая. Snacks/Other: Азбука Вкуса Безе. more...

1502 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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yuliya-gru's Journal, 05 Feb 24

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yuliya-gru's Weight History