Weigh In record (no journal entry) for 05 February 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1340 kcal
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Fat: 55.47g | Prot: 39.41g | Carbs: 142.86g.
Breakfast: Country Crock Shedd's Spread Original, Whole Wheat Bread, Eckrich Smoked Sausage , Idahoan Foods Cheesy Scalloped Potatoes . Dinner: Hidden Valley Buttermilk Ranch Dressing, 14" Pepperoni Pizza . Snacks/Other: 2% Fat Milk, Bananas . more...
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Losing 3.2 kg a Week
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Mrsyounglove's Weight History
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