Mickey Evans's Journal, 17 May 15

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65.2 kg Lost so far: 0 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:
3112 kcal Exercise: Desk Work - 43 minutes, Shopping - 13 minutes, Sitting - 53 minutes, Walking (slow) - 2/mph - 6 minutes, Driving - 50 minutes, Sleeping - 5 hours and 33 minutes, Resting - 1 hour and 27 minutes, Housework - 12 hours and 4 minutes, Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours and 5 minutes. more...
Losing 2.9 kg a Week



     
 

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Mickey Evans's Weight History


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