Weigh In record (no journal entry) for 05 February 2024
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89 kg
Lost so far: 38 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1364 kcal
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Fat: 76.76g | Prot: 75.19g | Carbs: 95.80g.
Breakfast: جبنه جبنه قريش, البيض المقلي, Rich Bake خبز توست بالردة. Lunch: جهينه لبن كامل الدسم, دولفين تونه, بسمتي. Dinner: زبادي. Snacks/Other: Cadbury Dairy Milk Chocolate, فول سوداني. more...
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Gaining 0.1 kg a Week
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jasmine haitham's Weight History
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