Weigh In record (no journal entry) for 05 February 2024
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115.1 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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415 kcal
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Fat: 18.47g | Prot: 24.63g | Carbs: 38.97g.
Lunch: Печень куриная. more...
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Gaining 1.1 kg a Week
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