Weigh In record (no journal entry) for 05 February 2024
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99.2 kg
Lost so far: 30.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1841 kcal
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Fat: 54.96g | Prot: 111.69g | Carbs: 166.86g.
Breakfast: Batavo Iogurte Natural Integral, Melitta Café sem Açúcar, Wickbold Pão de Forma Integral, President Manteiga com Sal, Philadelphia Cream Cheese Light, Ovo. Lunch: Conquista Palmito, Carne moida carol, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Santa Helena Paçoquita Chocoberta, Galak Chocolate Branco, Matte Leão Chá Mate com Limão, Pate de frango, Panco Pão Premium. Snacks/Other: Stella Artois Cerveja. more...
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Losing 0.4 kg a Week
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Aciuffijr's Weight History
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