Weigh In record (no journal entry) for 05 February 2024
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103.6 kg
Lost so far: 5.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1319 kcal
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Fat: 44.76g | Prot: 62.53g | Carbs: 171.52g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Peito de Frango, Feijão Preto, Arroz Branco. Dinner: Coca-Cola Coca-Cola, Nestlé Biscoito Recheado Bono Morango. Snacks/Other: Da Terrinha Tapioca, Sabor da Terra Semente de Chia, Ovo, Couve Manteiga Crua, Maçã. more...
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Losing 0.1 kg a Week
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Jackie2024's Weight History
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