Weigh In record (no journal entry) for 05 February 2024
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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814 kcal
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Fat: 34.31g | Prot: 85.74g | Carbs: 37.27g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido, Hortifruti Melancia. Lunch: Ovo Frito sem Gordura, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Hortifruti Abacaxi, Alface de Folha Verde, Extra Fígado Bovino. more...
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Losing 0.2 kg a Week
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scarlet_paula's Weight History
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