Weigh In record (no journal entry) for 05 February 2024
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62.0 kg
Lost so far: 2.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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299 kcal
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Fat: 9.94g | Prot: 10.58g | Carbs: 43.78g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Birşah Tam Yağlı Yoğurt, Badem. more...
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Gaining 1.8 kg a Week
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mkay02177's Weight History
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