m.carolina_'s Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
73.6 kg Lost so far: 4.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
2084 kcal Fat: 105.90g | Prot: 55.30g | Carbs: 241.40g.   Breakfast: Cáscara Foods Azana Fibra de Manzana, Plátano, Peras, Nueces. Lunch: Heidi 85% Cacao, Vilay Leche de Coco sin Azúcar Añadida, Leche (Leche Entera), Cacao en Polvo. Dinner: Zanahoria, Zumo de Limón, Banquete Aceite de Oliva Extra Virgen, Arroz Blanco, Brócoli. Snacks/Other: Banquete Aceite de Oliva Extra Virgen, Soprole Leche Entera, McKay Triton, McKay Kuky, Porotos Verdes, Pechuga de Pollo, Pancho Villa Fajitas , Iansa Porotos Negros, JB Ketchup, Minuto Verde Choclo Grano, Guacamole con Tomate, Pancho Villa Panchitos. more...
2435 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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m.carolina_'s Weight History


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