fosgene77's Journal, 17 May 15

Weigh In record (no journal entry) for 17 May 2015
85.4 kg Lost so far: 18.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:
1428 kcal Fat: 82.06g | Prot: 48.45g | Carbs: 122.55g.   Breakfast: Novi Crema da Spalmare, Sciroppo d'acero, Caffè (Espresso), Abaribi Croissant Classico. Dinner: Torta di Riso, Negroni Prosciutto Cotto Alta Qualità, Primo Prato Fontal, Pane Comune, Salsiccia di Maiale. Snacks/Other: Nocciole, Schweppes Tonica, Zucchero Semolato, Caffè (Espresso), Estathe The alla Menta. more...
2234 kcal Exercise: Grocery Shopping - 15 minutes, Cooking - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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fosgene77's Weight History


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