Weigh In record (no journal entry) for 05 February 2024
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90 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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809 kcal
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Fat: 40.25g | Prot: 55.24g | Carbs: 60.67g.
Breakfast: Melancia, Ovo Mexido. Lunch: Alface de Folha Verde, Tomates, Banana Prata, Bife de Carne de Vaca. Dinner: Alface, Tomates, Ovo Frito, Pão de Leite. more...
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steady weight
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cleide78's Weight History
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