Weigh In record (no journal entry) for 03 February 2024
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1717 kcal
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Fat: 70.10g | Prot: 57.92g | Carbs: 223.42g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kitchenette Spaghetti Bolognese Alla Mama. Dinner: Buko Der Sahnige, Hartgekochtes Ei, Kerrygold Extra Ungesalzen, Von Allwörden Vollkornbrötchen. Snacks/Other: Lindt Zartbitter mit 52% Cacao . more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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