Weigh In record (no journal entry) for 05 February 2024
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99.8 kg
Lost so far: 24.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1092 kcal
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Fat: 64.44g | Prot: 41.99g | Carbs: 82.18g.
Breakfast: Wiesenhof Geflügel Salami, Edeka Butterkäse, Wasa Tasty Snacks Roasted Garlic & Sea Salt, Nestle Joghurt & Smarties. Lunch: Pizza Hut Caesar Salad, Wasa Tasty Snacks Roasted Garlic & Sea Salt. more...
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Gaining 0.4 kg a Week
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Boerksman's Weight History
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