Weigh In record (no journal entry) for 05 February 2024
|
57.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
757 kcal
|
Fat: 40.21g | Prot: 71.13g | Carbs: 24.93g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Vital Fresh Młode Liście Mix, Czerwona Papryka, Mięso z Indyka (Gotowane, Pieczone), Kujawski Olej Kujawski 3 Ziarna, Biedronka Pomidor, Bakalland Chrupiąca Sałatka Mix z Ziarnami Prażonymi. Snacks/Other: Biedronka Pudding Proteinowy Caffe Latte . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imarystep's Weight History
|