Weigh In record (no journal entry) for 05 February 2024
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1266 kcal
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Fat: 35.19g | Prot: 117.43g | Carbs: 120.99g.
Breakfast: Dona Benta Bolinho de Chuva, Isabela Bolacha Maizena, Ameixas, Ovo. Lunch: Mexerica, Fugini Milho Verde, Peito de Frango Cru, Camil Feijão Carioca. Dinner: Nectarinas, Pimentão Verde, Friboi Fraldinha Assada, Repolho-Roxo, Hortifruti Beterraba Crua, Padaria Pão Francês, Swift Salada de Maionese com Frango e Legumes. Snacks/Other: Parmalat Whey Protein, Trisanti Gelatina Zero. more...
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Losing 2.1 kg a Week
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Derodriguues's Weight History
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