Weigh In record (no journal entry) for 05 February 2024
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75.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1218 kcal
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Fat: 48.69g | Prot: 89.52g | Carbs: 107.13g.
Breakfast: Arla Mild Kvarg Vanilj, Apelsiner, Kokt Ägg. Lunch: Blandad Sallad, Gurka (med Skal), Rödlök, Larsa Äkta Grekisk Yoghurt, Findus Fröbakade Fiskfiléer , Santa Maria Tacokrydda. Dinner: Kokt Ägg, Spenatsoppa. Snacks/Other: Äpple, Tangeriner (Mandarin Apelsiner), Arla Mild Kvarg Vanilj. more...
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Losing 2.3 kg a Week
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vivevita's Weight History
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