Weigh In record (no journal entry) for 02 January 2024
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90.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1474 kcal
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Fat: 55.95g | Prot: 67.80g | Carbs: 170.84g.
Breakfast: AH 100% Pindakaas met Stukjes, AH Crème Paté, De Ruijter Hagelslag Royaal , AH Waldkorn Volkoren. Lunch: Maggi Opkikker Drinkbouillon Kip, Lidl Granola, Foodspring Whey Protein Vanille, De Zaanse Hoeve Griekse Yoghurt 2%. Dinner: Unox Gelderse Rookworst, Maggi Jus Stamppot, AH Stamppot Aardappelen, AH Boerenkool. Snacks/Other: AH Spelt Eierkoeken, AH Melkchocolade, Mandarijn, AH Pitloze Witte Druiven, Banaan, Hollandia Matze Crackers, AH Scharrel Gerookte Kipfilet. more...
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JannekeRN's Weight History
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