Weigh In record (no journal entry) for 05 February 2024
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135.6 kg
Lost so far: 11.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1324 kcal
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Fat: 52.07g | Prot: 88.15g | Carbs: 110.80g.
Lunch: Picard Petits Pois Doux Bio , Picard Purée de Pomme de Terre, Picard Aiguillettes de Poulet aux Épices Tandoori . Dinner: Auchan Viande des Grisons (23g), Danone Danonino de Gervais, Épi d'or Pain Seigle Complet , Président Camembert , Picard Potage Brighton, Parmesan (Râpé), Carrefour Ravioli 4 Fromages, Crème Fraîche Épaisse. more...
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Losing 4.2 kg a Week
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Royalastre's Weight History
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