Weigh In record (no journal entry) for 05 February 2024
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86.4 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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405 kcal
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Fat: 23.97g | Prot: 29.42g | Carbs: 18.78g.
Breakfast: Monster Energy Ultra Zero Sugar, Woolworths Cheese Griller, Woolworths Macon, Toasted White Bread , Fried Egg . more...
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Losing 0.5 kg a Week
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Akasha_88's Weight History
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