Weigh In record (no journal entry) for 05 February 2024
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59.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1230 kcal
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Fat: 44.01g | Prot: 49.94g | Carbs: 157.00g.
Breakfast: Апельсин, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный, Брест Литовск Сыр Лёгкий 35%. Lunch: Cofix Латте Яблоко В Карамели, Гранд Меню Чебурек. Dinner: Ёбатон Печенье Вкус Черешня. more...
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Losing 0.4 kg a Week
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lissilis235's Weight History
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