Amunet21's Journal, 05 Feb 24

positiv überrascht 😊
97.9 kg Lost so far: 0.6 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1317 kcal Fat: 46.47g | Prot: 55.65g | Carbs: 170.56g.   Breakfast: Alpro Haferdrink ohne Zucker, Banane, My Müsli - Amunet's Lieblingsmüsli. Lunch: Rote Zwiebeln, Gewöhnlicher Feldsalat, Rapsöl, Knorr Salatkrönung, Rote Tomaten, Gervais Hütten Käse - Original 3,9% Fett, Vollkornnudeln, Parmesan (Gerieben), REWE Blattspinat, Ei. Dinner: Lemar Hühnersuppe mit Nudeln (250g). Snacks/Other: Ferrero Rocher. more...
2172 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Amunet21's Weight History


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