Weigh In record (no journal entry) for 05 February 2024
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76.5 kg
Lost so far: 9.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1400 kcal
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Fat: 51.53g | Prot: 75.89g | Carbs: 144.48g.
Breakfast: Brunch Tomate & Ricotta, Maribel Erdbeere Fruchtaufstrich, Lätta Original, Lieken Urkorn Eiweißbrot, Dole Mandarinen. Lunch: Lenas Küche Tomatencremesuppe, Birkel Kunter Bunte Nudeln. Dinner: Yörem Weichkäse aus Schafsmilch, Lieken Urkorn Eiweißbrot, Dole Mandarinen. more...
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Losing 0.5 kg a Week
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Kuni-Gunde's Weight History
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