Weigh In record (no journal entry) for 05 February 2024
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98.3 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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907 kcal
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Fat: 34.10g | Prot: 49.76g | Carbs: 99.60g.
Breakfast: Капучино, Ганна Колбаса Гурман, Violette Творожный Сыр, Виталюр Батон . Lunch: Куриное Филе Жареное без Масла, Violette Творожный Сыр, Минскхлебпром Хлеб Водар. Dinner: Виталюр Батон , Щи с Курицей, Брест-Литовск Сметана 20%. more...
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Losing 0.2 kg a Week
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