Weigh In record (no journal entry) for 05 February 2024
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92.7 kg
Lost so far: 14.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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801 kcal
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Fat: 47.59g | Prot: 67.84g | Carbs: 21.79g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Grafschafter Eiweißbrot, Milbona Frischkäse Balance, Dulano Delikatess Truthahnbrust, Milbona Frischkäse Balance, Dulano Delikatess Truthahnbrust. Lunch: Gut Langenhof Mini Geflügelfrikadellen. more...
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Gaining 3.0 kg a Week
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